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Brian Charlton and Cascade Retreat Company return to Snowgrass for another summer adventure!  Beautiful hikes, a river float, indoor and outdoor yoga classes, and a crafted weekend menu of deeply nourishing food; all designed to help you un-plug so you can tune-in. Join us or let CRC help you craft your own adventure. Learn more and register!

Join Kelli Mae Willis and Holly Anderson from True Self Yoga for an invigorating autumn yoga retreat. You are invited to enjoy daily yoga and meditation, myofascial release sessions, partner yoga and Thai massage workshops, guided hikes, mindfulness in nature, dance parties and games, and even more awesomeness TBD! Retreat prices include 3 nights lodging, all meals from Thursday dinner to Sunday breakfast, use of the hot tub, and all group activities in this gorgeous setting. ** To maintain COVID safety, all retreat participants must be fully vaccinated.** Diverse lodging options available! Please contact Kelli Mae at [email protected] if you need more information or you can register here.

In this special three night, women-only workshop, Nicole Lobuzzetta will lead you in a meaningful Vinyasa yoga practice full of both challenging and restorative asana, breath work, philosophy and meditation. With a focus on connecting to nature and to each other, this retreat will embrace the process of letting go, which will be supported by the fall season in Snowgrass Lodge’s tranquil setting by the Wenatchee River. We’ll find time for restoration and rejuvenation, whether through quiet candlelight meditation, colorful forest hikes, a soak in the hot tub, or simply the good company of others. Through the weekend, nourishing and delicious vegetarian meals will be served by Jessica Myre of Green Girl Goodies. Learn more and register!

You'll love our mountain-and-river-framed corner of nature. Offering both nightly vacation rentals and rejuvenating wellness retreats, the property is ideal for families and groups to celebrate togetherness, all within reach of Leavenworth’s many attractions. Receive a 10% discount by booking directly through our our website! Also, please contact us for special discount rates for yoga and wellness retreats, team events or other special gatherings. Make sure to send us an email or add [email protected] to your address book to stay on our mailing list.

Add [email protected] to your address book

Join Shawn and Kym O'Reilly for a mindful retreat to reawaken your senses from the dormant winter months. An uplifting experience of relaxation and renewal through the tools of yoga, massage, sound healing and Ayurvedic wellness. Immerse yourself into a weekend of gentle and restorative yoga, sound bath, meditation, delicious and nutritious Ayurvedic meals, and connecting to nature and community. Prices will vary depending on lodging options. Learn more and register!

Anxiety Experts Katie McKenna (Therapist, Nutritionist) and Titus Kahoutek (Embodiment and Executive Coach) invite you to a luxurious workshop retreat focused on healing and transforming anxiety. In our program, we don't focus on "fixing" anxiety as much as we offer a way to deepen self-communication and body mind integration. We believe that anxiety is a symptom of a separated mind and body, and the more we understand how integrated the body and mind are, the more we see the need to build integrated experiential learning experiences. This workshop will expand your emotional range and improve your capacity to handle stress. Come join us for this integrative learning experience! Two nights at Snowgrass with personal chef-catered meals (paleo, gluten and dairy free). Find out more and register here.

RISE is an acronym for: Reciprocity In Sisterhood Exchange! This gathering offers a space for women to come together in sacred community to raise our voices, gain new skills, and be held in the support of sisterhood. By joining together, we will increase our awareness and attune our understanding in the areas of Earth Stewardship, Nature-driven knowledge, art and expression, and the healing of mind, body and spirit. RISE presents a unique and diverse selection of classes within the beautiful grounds of Snowgrass Lodge. Learn more and register here.

Plan ahead for upcoming summer retreats!

 

July 16-19
Aerial Yoga, Sound & Breath Retreat 
with Shoshanna Osterfeld 
& Roger Tjoelker

August 6-10

Camp Hanuman!
5-day Bhakti immersion/kirtan training
Learn more

August 15-17
Yoga + Rivers + Lakes Retreat
with Gravity Lift & 
Cascade Retreat Company

September 11-13

Self-Love & Yoga SOUL SCHOOL 
with Audrey Sutton Mills 
Learn more
 

You'll love our mountain-and-river-framed corner of nature. Offering both nightly vacation rentals and rejuvenating wellness retreats, the property is ideal for families and groups to celebrate togetherness, all within reach of Leavenworth’s many attractions. Receive a 10% discount by booking directly through our our website! Also, please contact us for special discount rates for yoga and wellness retreats, team events or other special gatherings. Make sure to send us an email or add [email protected] to your address book to stay on our mailing list.

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In this special weekend-long, women-only workshop, Nicole Lobuzzetta will lead you in a meaningful Vinyasa yoga practice full of both challenging and restorative asana, breath work, philosophy and meditation. With a focus on connecting to nature and to each other, this retreat will create the space to look inward and practice the deep listening that can be supported by the winter season in Snowgrass Lodge’s tranquil setting by the Wenatchee River. We’ll find time for restoration and rejuvenation, whether through quiet candlelight meditation, misty forest hikes, a soak in the hot tub, or simply the good company of others. Through the weekend, nourishing and delicious vegetarian meals will be served by Jessica Myre of Green Girl Goodies. Learn more and register!

Are you expecting, or do you want to give an expecting friend a fabulous gift to support their preparation and well-being before birth? Kelli Mae Willis and Kristen Rubis will lead this incredible weekend retreat for expecting parents at Snowgrass as the spring season begins. The weekend event includes delicious organic meals, daily yoga, meditation, live sound healing performance, birth preparation activities, time to soak in the hot tub and enjoy the natural beauty of the area. We will also have guest presenters and prenatal massage available. A great way to prepare for your first birth, or to rest and rejuvenate before your family adds its newest member! No experience with yoga or meditation necessary. Learn more and register by contacting Kelli Mae at [email protected].

Join Shawn and Kym O'Reilly for a mindful retreat to reawaken your senses from the dormant winter months. An uplifting experience of relaxation and renewal through the tools of yoga, massage, sound healing and Ayurvedic wellness. Immerse yourself into a weekend of gentle and restorative yoga, sound bath, meditation, delicious and nutritious Ayurvedic meals, and connecting to nature and community. Prices will vary depending on lodging options. Learn more and register!

You'll love our mountain-and-river-framed corner of nature. Offering both nightly vacation rentals and rejuvenating wellness retreats, the property is ideal for families and groups to celebrate togetherness, all within reach of Leavenworth’s many attractions. Receive a 10% discount by booking directly through our our website! Also, please contact us for special discount rates for yoga and wellness retreats, team events or other special gatherings.

View Email in browser

Anxiety is a crucial roadblock on the path to success, health and happiness. In this workshop, Katie McKenna, LMHC, and Embodiment Coach Titus Kahoutek help participants rewire and transform anxiety on multiple levels (body, mind, spirit) through reflective action, integrated learning and advanced somatic techniques. Designed to expand emotional range and improve capacity to handle stress, this workshop includes daily movement classes, 5 active learning sessions, reflective time, and decadent nourishing meals in a luxurious setting. Learn more and signup!

Feel the message of Fall through nature, healing foods, and yoga in this nourishing weekend retreat led by acclaimed local yogi, Jennifer Isaacson. Ride nature’s rhythms by rising and falling with the sun, hiking beside the river, practicing yoga and soaking in the hot tub beneath a canopy of stars. Move strength and energy into the body using Vinyasa Yoga, settle into the slower pace of Yin Yoga and target tissue that’s been stressed by repetitive movement with Myofascial Release. Each of these techniques support meditation and provide space to deepen your inner relationship. We’ll have the entirety of Snowgrass Lodge to ourselves, chef Aria Peterman designing a healing menu and yoga tailored to your needs. No matter your experience with yoga, Jennifer supports and challenges everyone on the retreat. Learn more and register!

You'll love our mountain-and-river-framed corner of nature. Offering both nightly vacation rentals and rejuvenating wellness retreats, the property is ideal for families and groups to celebrate togetherness, all within reach of Leavenworth’s many attractions. Get a 15% discount by booking directly through our new website! Also, please contact us for specials discounts on hosting yoga/wellness retreats, team events or other special gatherings.

View Email in browser

Anxiety is a crucial roadblock on the path to success, health and happiness. In this workshop, Katie McKenna, LMHC, and Embodiment Coach Titus Kahoutek help participants rewire and transform anxiety on multiple levels (body, mind, spirit) through reflective action, integrated learning and advanced somatic techniques. Designed to expand emotional range and improve capacity to handle stress, this workshop includes daily movement classes, 5 active learning sessions, reflective time, and decadent nourishing meals in a luxurious setting. Learn more and signup!

Feel the message of Fall through nature, healing foods, and yoga in this nourishing weekend retreat led by acclaimed local yogi, Jennifer Isaacson. Ride nature’s rhythms by rising and falling with the sun, hiking beside the river, practicing yoga and soaking in the hot tub beneath a canopy of stars. Move strength and energy into the body using Vinyasa Yoga, settle into the slower pace of Yin Yoga and target tissue that’s been stressed by repetitive movement with Myofascial Release. Each of these techniques support meditation and provide space to deepen your inner relationship. We’ll have the entirety of Snowgrass Lodge to ourselves, chef Aria Peterman designing a healing menu and yoga tailored to your needs. No matter your experience with yoga, Jennifer supports and challenges everyone on the retreat. Learn more and register!

You'll love our mountain-and-river-framed corner of nature. Offering both nightly vacation rentals and rejuvenating wellness retreats, the property is ideal for families and groups to celebrate togetherness, all within reach of Leavenworth’s many attractions. Get a 15% discount by booking directly through our new website! Also, please contact us for specials discounts on hosting yoga/wellness retreats, team events or other special gatherings.