Spring 2020 Wellness Retreats

Dear *|FNAME|*, Relaxing self-care may be just what you need these days. Escape the crowds and unplug into nature with our Spring & Summer wellness retreats at Snowgrass Lodge, including such offerings as various types of yoga, stress management and a wonderful women's gathering. Check them out and be sure to follow the links to learn more. Happy Spring! **There are no documented cases of coronavirus around Leavenworth at this time.** Spring Renewal Retreat April 17-19, 2020 Join Shawn and Kym O'Reilly for a mindful retreat to reawaken your senses from the dormant winter months. An uplifting experience of relaxation and renewal through the tools of yoga, massage, sound healing and Ayurvedic wellness. Immerse yourself into a weekend of gentle and restorative yoga, sound bath, meditation, delicious and nutritious Ayurvedic meals, and connecting to nature and community. Prices will vary depending on lodging options. Learn more and register! The Genius of Anxiety Spring Retreat May 15-17, 2020 Anxiety Experts Katie McKenna (Therapist, Nutritionist) and Titus Kahoutek (Embodiment and Executive Coach) invite you to a luxurious workshop retreat focused on healing and transforming anxiety. In our program, we don't focus on "fixing" anxiety as much as we offer a way to deepen self-communication and body mind integration. We believe that anxiety is a symptom of a separated mind and body, and the more we understand how integrated the body and mind are, the more we see the need to build integrated experiential learning experiences. This workshop will expand your emotional range and improve your capacity to handle stress. Come join us for this integrative learning experience! Two nights at Snowgrass with personal chef-catered meals (paleo, gluten and dairy free). Find out more and register here. Women's Retreat & Immersion May 28-31, 2020 RISE is an acronym for: Reciprocity In Sisterhood Exchange! This gathering offers a space for women to come together in sacred community to raise our voices, gain new skills, and be held in the support of sisterhood. By joining together, we will increase our awareness and attune our understanding in the areas of Earth Stewardship, Nature-driven knowledge, art and expression, and the healing of mind, body and spirit. RISE presents a unique and diverse selection of classes within the beautiful grounds of Snowgrass Lodge. Learn more and register here. Om Operative's July 4th Long Weekend Yoga Retreat July 2-5, 2020 Join Tara Dyberg and Om Operative Yoga Studio (Ballard, Seattle) for this summer's long weekend. You're in for a 3-night stay with yoga classes, hot tubbing, river floating the Wenatchee, and sunbathing in this gorgeous mountain setting. Take your pick from a list of Leavenworth's Independence Day celebrations! If the bustle of Leavenworth isn't your thing, celebrate nature from this spectacular setting with plenty of mountain hikes to choose from. Nourishing meals are provided by local professional chef Jessica Myre (Green Girl Goodies). Room rates slide in scale from a private couples room to dorm-style shared accommodations. Learn more and register here. Plan ahead for upcoming summer retreats!   July 16-19 Aerial Yoga, Sound & Breath Retreat  with Shoshanna Osterfeld  & Roger Tjoelker   August 6-10 Camp Hanuman! 5-day Bhakti immersion/kirtan training Learn more August 15-17 Yoga + Rivers + Lakes Retreat with Gravity Lift &  Cascade Retreat Company September 11-13 Self-Love & Yoga SOUL SCHOOL  with Audrey Sutton Mills  Learn more   About Snowgrass Lodge You'll love our mountain-and-river-framed corner of nature. Offering both nightly vacation rentals and rejuvenating wellness retreats, the property is ideal for families and groups to celebrate togetherness, all within reach of Leavenworth’s many attractions. Receive a 10% discount by booking directly through our our website! Also, please contact us for special discount rates for yoga and wellness retreats, team events or other special gatherings. Make sure to send us an email or add retreats@snowgrasslodge.com to your address book to stay on our mailing list. About your hosts Hailing from Seattle, Hernan and Angela fell in love with the natural beauty and easy pace of the Leavenworth area many years ago. In 2017, they bought Snowgrass Lodge to fulfill their dream of creating a mountain sanctuary and wellness retreat for people to enjoy and reconnect with friends and family in community with nature.